Ingredient Substitution Calculator

Convert between common ingredient substitutions with the correct ratios for baking and cooking.

grams

Results

Oil equivalent75 grams
Ratio used3/4 (0.75x)
Oil in tablespoons5.51 tbsp

Ingredient substitution is essential when you are missing an ingredient, cooking for dietary needs or simply prefer a different option. Each substitution has a tested ratio - butter to oil is 3:4, fresh herbs to dried is 3:1, and fresh yeast to dry yeast is 2.5:1. Getting these ratios wrong can ruin a recipe, so this calculator handles the math for the most common cooking substitutions.

Frequently asked questions

Use 3/4 cup (12 tablespoons) of oil to replace 1 cup of butter. This is the standard 3:4 ratio used in baking.

Use 1 teaspoon of dried herbs to replace 1 tablespoon of fresh herbs. The ratio is 1:3 because drying concentrates the flavor.

Use 40% of the fresh yeast weight in dry yeast. For 50g fresh yeast, use 20g dry yeast.

Use 3/4 cup honey for every 1 cup sugar. Reduce other liquids by 1/4 cup and lower oven temperature by 25°F to prevent over-browning.

Instant yeast is more potent - use 75% of the active dry amount. Instant also does not need proofing in warm water first.

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